Bulk Barn now carries chia seeds on a regular basis! These are a great addition to the clean eater's diet. I mix them into my morning oatmeal (along with puffed quinoa), and in my yogurt. They digest easily and are an excellent source of EFAs (more so than flax) . For more information on this "supergrain" try one of these sites;
http://www.integratedhealth.com/featured-health-products/organic-chia-seeds.html
http://www.naturalnews.com/012153.html
Tuesday, March 31, 2009
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